The importance of seeking emotional support during divorce

Article written in collaboration with Paula Crowhurst. Published by Stowe Family Law in September 2024

According to the Holmes and Rahe Stress Scale, which measures the stress of different life events, divorce is the second most stressful life event after the death of a spouse. It marks the end of a significant relationship and can bring a whirlwind of emotions such as sadness, anger, confusion, and even relief.

Divorce impacts all aspects of your life, from social circles to professional performance to financial stability. It is no surprise, therefore, that many divorcing individuals find themselves seeking emotional support during this challenging period. Such support can be found in a variety of places, such as friends and family, social media, professional support and support groups. In this article, we explore the pros and cons of each option to help you choose the right type of support based on your needs and budget.

Read full article on Stowe Family Law